APPROACH TO THERAPY
We use short-term, evidence-based approaches to the challenges our clients are seeking help with. We generally aim for treatment plans of about six sessions for most kinds of challenges.
PARENTING
From tots to teenagers our psychologists provide parenting support including problem solving, parenting with multiples, and parenting after separation.
AUTISM SPECTRUM DISORDER
We employ positive behaviour strategies in working with children with Autism Spectrum Disorders that keep them from reaching their full potential.
OBSESSIVE COMPULSIVE DISORDER
People with Obsessive Compulsive Disorder (OCD) find difficulties with thoughts and behaviours that they do over and over again, even though they may not fully understand why they do them or even want to do them.
ADHD
Children are typically more active, distractible, and impulsive than adults, however, we should not be too quick to dismiss these challenges as normal development if these behaviours are impacting a child’s day-to-day functioning.
DEPRESSION AND ANXIETY
Problems with mood and worrying are very common in society today. Everybody has bad days at times, but it’s important to get some extra help when anxiety or sadness begin to interfere with our ability to parent well, be successful at work, or simply to be happy.